NLP (Neuro-Linguistic Programming)
NLP is a term founded by Richard Bandler and John Grinder. NLP gives an insight into how our thinking patterns can affect every aspect of our lives. The way we think and process our thoughts together with the language patterns and behaviours we use can have a negative effect. Using a wide range of NLP tools and techniques can bring about a positive change and free us from limiting beliefs and allow us to move forward in our lives. NLP helps release us from fears, phobias, anxiety, stress, low esteem, feelings of low self-worth, goal setting etc and return you to a state of health and wellbeing
Gary Craig is the founder of EFT (Emotional Freedom Techniques). EFT is used on energy pathways on the body to help clear energy disruptions thereby balancing them and bringing peace to the issue/problem. This works on emotional issues ie grief, anger guilt, depression, trauma, fear and pain.
Hypnosis & Hypnotherapy
Hypnosis simply put is an altered state of consciousness. A highly relaxed state in where the subconscious mind is more prominent. This allows the individual to ve more receptive to therapy thereby maximising the possibility of change and maximising potential. Using the trance state to change limiting beliefs and behaviours and moving towards positive beliefs and behaviours.
LOA (Law of Attraction)
Applying the Law of Attraction in your life you become more aware of what you focus on in your life. You begin to understand how the Law of Attraction works. What you focus on is what you get. In other words, if you focus most of your attention on negative and past limiting experiences you will attract more of the same. If you change your focus on to positive experiences, thoughts and goals you will naturally attract positive influences in your life. As you become more aware of your thoughts you can begin to be the observor and creator. You have the power to choose your thoughts to shape the future you wat to have. Let go of old unwanted limiting thoughts and beliefs and put your energy on creating a new and bright future. Understand how the Law of Attraction works and begin to be your own creator.
Practitioner of META-Kinetics, an exciting development in META-Health and mind-body health, synthesising META-Health with Cyberkinetics, an advanced form of Kinesiology. Using Meta-Kinetics bypasses the conscious mind and communicates directly with the body’s mind through muscle testing